Thomas Jeworrek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
10,000m |
42:28.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,208m |
8:47.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
11:06.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,093m |
12:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:31.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,000m |
48:10.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,108m |
8:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
22:33.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,795m |
19:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
886m |
5:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,877m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,002m |
5:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
948m |
5:04.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
44:36.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,826m |
21:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,000m |
24:25.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,851m |
16:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
25:06.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,567m |
15:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|