Thomas Jeworrek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
10,000m |
42:18.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,082m |
8:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
10,000m |
43:54.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
10,000m |
44:46.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,206m |
8:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,911m |
19:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,000m |
43:02.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,000m |
43:30.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
43:44.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
43:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,000m |
43:33.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
14:33.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,840m |
15:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
15:40.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,763m |
15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,060m |
25:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|