Thomas Jeworrek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
10,000m |
44:49.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
43:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
6,000m |
23:50.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
43:50.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
43:36.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,000m |
45:56.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,828m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
45:41.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
44:26.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
46:01.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
43:37.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
44:30.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,000m |
43:37.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
44:58.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
43:02.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,000m |
43:54.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
13:04.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,068m |
5:07.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
10,000m |
43:54.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|