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Sep 13 Strength and Fitness: The 401K for Your Body
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Thomas Jeworrek

Log

Date Distance Time Pace Comments Action
01/30/24 10,000m 43:41.1 2:11.0 View workout
01/29/24 10,000m 46:02.6 2:18.1 View workout
01/28/24 5,000m 23:13.2 2:19.3 View workout
01/27/24 6,380m 25:00.0 1:57.5 View workout
01/26/24 5,126m 20:00.0 1:57.0 View workout
01/25/24 7,395m 30:00.0 2:01.7 View workout
01/25/24 2,704m 10:00.0 1:50.9 View workout
01/24/24 10,000m 45:01.8 2:15.0 View workout
01/23/24 6,455m 25:00.0 1:56.1 View workout
01/23/24 1,115m 5:06.0 2:17.2 View workout
01/22/24 10,000m 41:38.7 2:04.9 View workout
01/21/24 10,000m 41:42.5 2:05.1 View workout
01/20/24 1,000m 3:47.8 1:53.9 View workout
01/20/24 1,000m 3:39.8 1:49.9 View workout
01/20/24 10,000m 42:07.3 2:06.3 View workout
01/19/24 6,690m 30:00.0 2:14.5 View workout
01/18/24 2,708m 10:00.0 1:50.7 View workout
01/17/24 10,000m 43:08.0 2:09.4 View workout
01/17/24 4,016m 16:00.0 1:59.5 View workout
01/16/24 4,000m 15:47.3 1:58.4 View workout