Thomas Jeworrek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
10,000m |
44:30.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
44:55.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
10,000m |
43:01.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,000m |
43:07.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,000m |
25:14.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,069m |
12:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
10,000m |
44:27.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,000m |
21:22.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,000m |
43:01.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,036m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,000m |
44:28.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,000m |
42:57.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,000m |
43:39.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|