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Trebrena Porter

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/06/25	45:01	7,022m	3:12.3	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
06/06/25	33:50	5,025m	3:22.0	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
06/05/25	48:44	8,018m	3:02.3	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
06/04/25	1:02:36	10,007m	3:07.7	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
06/04/25	47:12	7,351m	3:12.6	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout
06/02/25	41:51	7,125m	2:56.2	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
06/01/25	33:46	5,509m	3:03.9	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
05/31/25	30:02	5,020m	2:59.5	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
05/30/25	45:56	7,142m	3:12.9	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
05/29/25	31:04	5,032m	3:05.2	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
05/28/25	30:04	5,034m	2:59.2	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
05/27/25	v10:00/r...5	4,329m	3:00.1	RowErg	Rowed on EXR: EXR \| Cadence Drill 2 on Expedition EXR, EXR World - Cadence Drill 2	View workout
05/14/25	v5:00/r...7	2,843m	2:59.3	RowErg	Rowed on EXR: EXR \| Smooth Start in Henley Loop, Henley - Smooth Start	View workout
05/12/25	v5:00/r...17	4,693m	2:58.9	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on Trail of Extremes, EXR World - Cadence Drill 1	View workout
05/06/25	v1000m/r...5	3,200m	3:04.2	RowErg	Rowed on EXR: EXR \| Quick Recovery on Church Circuit, Bled - Quick Recovery	View workout
05/06/25	v5:00/r...7	2,958m	3:02.5	RowErg	Rowed on EXR: EXR \| Lunch boost 2 in Arsenal Ring, Boston - Lunch boost 2	View workout
04/24/25	v2:30/r...10	3,866m	2:59.3	RowErg	Rowed on EXR: EXR \| Stroke Rate Starter in Below Boston, Boston - Stroke Rate Starter	View workout
04/20/25	v4:00/r...14	2,295m	3:03.0	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Castle Loop, Bled - Above and below - Lunch edition	View workout
04/20/25	v3:00/r...7	1,803m	3:03.0	RowErg	Rowed on EXR: EXR \| Lunch boost 1 on Mangrove Mirage, EXR World - Lunch boost 1	View workout
04/18/25	19:34	3,628m	2:41.7	RowErg	Rowed on EXR: Race Rowdown	View workout
04/16/25	v0:30/r...14	2,313m	3:03.6	RowErg	Rowed on EXR: EXR \| Ramping Up in Cliff Course, Henley - Ramping Up	View workout
04/15/25	v3:00/r...12	2,436m	3:04.7	RowErg	Rowed on EXR: EXR \| Interval Ignition on Polar Loop, EXR World - Interval Ignition	View workout
04/15/25	v1000m/r...3	2,500m	3:01.4	RowErg	Rowed on EXR: EXR \| Kickstart Row on Polar Loop, EXR World - Kickstart Row	View workout
04/10/25	v1000m/r...7	7,000m	3:06.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 on Bled - Aerobic Capacity 3	View workout
04/06/25	45:51	8,250m	2:46.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout

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