Philip Ryan
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/24 |
509m |
2:28.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
| 01/31/24 |
1,000m |
4:49.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
| 01/29/24 |
1,500m |
7:26.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
| 01/27/24 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
5,017m |
25:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
2,000m |
9:35.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
1,973m |
10:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
1,911m |
10:06.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
