Philip Ryan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
9:45.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,000m |
14:13.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,000m |
14:01.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,000m |
13:57.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
24:51.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
14:31.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
23:53.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,000m |
19:37.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,000m |
14:30.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
6,000m |
30:21.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
25:21.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,000m |
19:54.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,000m |
15:30.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,015m |
10:58.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,026m |
27:14.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,016m |
22:44.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,017m |
16:37.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|