Isaac Granke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
13,229m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/20/24 |
18,237m |
1:30:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
11/18/24 |
6,000m |
25:07.9 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/07/24 |
11,127m |
50:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
18,858m |
1:30:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
11/04/24 |
7,116m |
34:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,560m |
10:01.6 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/15/24 |
8,841m |
40:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,560m |
9:55.8 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/05/24 |
9,334m |
45:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/05/24 |
2,022m |
10:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/15/24 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
08/02/24 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,270m |
5:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,500m |
5:42.3 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/12/24 |
1,500m |
5:46.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/05/24 |
1,479m |
5:51.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/28/24 |
2,250m |
8:34.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|
06/26/24 |
1,448m |
5:40.8 |
1:57.6 |
RowErg |
Lwt |
View workout
|