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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Isaac Granke

Log

Date Distance Time Pace Comments Action
05/22/24 6,250m 25:10.0 2:00.8 View workout
05/21/24 6,250m 28:46.3 2:18.1 View workout
05/21/24 2,000m 7:33.9 1:53.4 View workout
04/29/24 3,160m 15:00.0 2:22.4 View workout
04/29/24 3,162m 15:00.0 2:22.3 View workout
04/23/24 1,563m 12:00.0 3:50.3 View workout
04/23/24 2,000m 7:37.2 1:54.3 View workout
04/23/24 675m 3:16.0 2:25.1 View workout
04/22/24 4,203m 20:00.0 2:22.7 View workout
03/13/24 1,272m 9:29.0 3:43.6 View workout
03/13/24 6,166m 27:00.0 2:11.3 View workout
03/11/24 5,486m 24:00.0 2:11.2 View workout
03/04/24 424m 4:24.5 5:11.9 View workout
03/04/24 2,000m 8:01.2 2:00.3 View workout
02/26/24 4,417m 20:00.0 2:15.8 View workout
02/21/24 7,716m 40:00.0 2:35.5 View workout
02/21/24 130m 0:38.8 2:29.2 View workout
02/12/24 6,341m 40:00.0 3:09.2 View workout