Rob O'Neill

Log

Date Workout Score Ave Comments Action
09/23/24 3x1000m/1:30r 12:15.7 2:02.6 View workout
09/20/24 3x1000m/1:30r 12:28.6 2:04.7 View workout
06/13/24 3x1000m/1:30r 12:06.9 2:01.1 View workout
06/03/24 3x1000m/1:30r 12:11.8 2:01.9 View workout
05/23/24 4x1000m/1:30r 16:34.4 2:04.3 View workout
05/20/24 3x1000m/1:30r 12:05.5 2:00.9 View workout
05/14/24 2x1000m/1:30r 8:10.9 2:02.7 View workout
05/09/24 3x1000m/1:30r 12:22.9 2:03.8 View workout
05/03/24 3x1000m/1:30r 12:16.2 2:02.7 View workout
05/02/24 2x1000m/2:00r 8:18.5 2:04.6 View workout
04/15/24 1000m 4:08.8 2:04.4 View workout
04/15/24 1000m 4:16.2 2:08.1 View workout
04/05/24 1000m 4:16.3 2:08.1 View workout
04/05/24 1000m 4:16.0 2:08.0 View workout
04/02/24 1500m 6:18.1 2:06.0 View workout
03/29/24 1000m 4:12.4 2:06.2 View workout
03/29/24 1000m 4:09.2 2:04.6 View workout
03/26/24 1000m 4:12.1 2:06.0 View workout
03/26/24 1000m 4:14.6 2:07.3 View workout
03/20/24 1000m 4:19.1 2:09.5 View workout
03/18/24 1000m 4:22.1 2:11.0 View workout
02/01/24 10:00 2,435m 2:03.2 View workout
01/31/24 10:00 2,363m 2:06.9 View workout