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Rob O'Neill

Log

Date Workout Score Ave Comments Action
12/04/25 5000m 21:36.2 2:09.6 View workout
12/03/25 10000m 43:15.0 2:09.7 View workout
12/01/25 2:24 515m 2:20.3 View workout
12/01/25 5000m 21:07.5 2:06.7 View workout
11/26/25 v2000m/1:30r...15 8,000m 2:02.1 View workout
11/25/25 5x1000m/0:45r 20:34.1 2:03.4 View workout
11/24/25 v250m/0:20r...7 5,500m 2:02.6 View workout
11/24/25 2000m 8:23.8 2:05.9 View workout
11/20/25 5x1000m/1:00r 21:43.5 2:10.3 View workout
11/19/25 v5000m/2:30r...2 8,000m 2:06.1 View workout
11/17/25 v2000m/1:30r...15 8,000m 2:01.2 View workout
11/07/25 v2000m/1:30r...5 5,000m 2:03.6 View workout
11/05/25 v2000m/1:30r...15 8,000m 2:02.8 View workout
11/03/25 v5000m/2:30r...3 10,000m 2:06.1 View workout
10/30/25 v3:00/2:00r...5 4,691m 2:01.5 View workout
10/30/25 3000m 12:42.6 2:07.1 View workout
10/29/25 v2000m/1:30r...7 6,000m 2:04.1 View workout
10/27/25 v2000m/1:30r...15 8,000m 2:03.1 View workout
10/23/25 v3000m/2:00r...2 5,000m 2:05.1 View workout
10/22/25 v5000m/2:30r...3 10,000m 2:05.9 View workout
10/20/25 4:31 1,067m 2:07.3 View workout
10/20/25 4x2000m/1:30r 33:55.9 2:07.2 View workout
10/19/25 v2000m/1:30r...15 8,000m 2:04.2 View workout
10/16/25 v3000m/2:00r...3 6,000m 2:04.6 View workout
10/15/25 v2000m/1:30r...15 8,000m 2:03.6 View workout