Rob O'Neill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/24 |
3,000m |
12:06.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
4,000m |
16:34.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,000m |
12:05.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,000m |
12:22.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,000m |
12:16.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,500m |
6:18.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|