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Rob O'Neill

Log

Date Workout Score Ave Comments Action
08/11/25 v2000m/1:30r...15 8,000m 2:04.4 View workout
08/07/25 5x1000m/0:45r 21:04.4 2:06.4 View workout
08/06/25 v2000m/1:30r...15 8,000m 2:04.1 View workout
08/05/25 5x1000m/0:45r 21:17.7 2:07.7 View workout
07/22/25 v2000m/1:15r...3 5,000m 2:07.2 View workout
07/21/25 4x2000m/1:15r 33:45.8 2:06.6 View workout
07/18/25 v2000m/1:30r...15 8,000m 2:04.7 View workout
07/17/25 v2000m/1:30r...15 8,000m 2:08.8 View workout
07/15/25 v2000m/1:30r...15 8,000m 2:06.6 View workout
07/10/25 5x1000m/1:00r 21:54.7 2:11.4 View workout
07/07/25 v2000m/1:30r...7 6,000m 2:05.7 View workout
07/04/25 v2000m/1:30r...7 6,000m 2:03.1 View workout
07/02/25 5x2000m/1:30r 42:01.8 2:06.0 View workout
06/30/25 v2000m/1:30r...15 8,000m 2:01.2 View workout
06/26/25 5000m 20:51.9 2:05.1 View workout
06/24/25 5x1000m/0:45r 20:38.5 2:03.8 View workout
06/23/25 v2000m/1:30r...15 8,000m 2:05.7 View workout
06/20/25 5x1000m/0:30r 20:48.9 2:04.8 View workout
06/19/25 2:24 520m 2:18.4 View workout
06/19/25 4x500m/0:30r 7:57.7 1:59.4 View workout
06/19/25 3000m 12:40.4 2:06.7 View workout
06/18/25 v2000m/1:30r...15 8,000m 2:01.4 View workout
06/16/25 5x1000m/0:45r 21:02.2 2:06.2 View workout
05/28/25 3x2000m/1:30r 25:02.7 2:05.2 View workout
05/28/25 1x2000m/1:30r 8:25.3 2:06.3 View workout