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Rob O'Neill

Log

Date Workout Score Ave Comments Action
07/02/25 5x2000m/1:30r 42:01.8 2:06.0 View workout
06/30/25 v2000m/1:30r...15 8,000m 2:01.2 View workout
06/26/25 5000m 20:51.9 2:05.1 View workout
06/24/25 5x1000m/0:45r 20:38.5 2:03.8 View workout
06/23/25 v2000m/1:30r...15 8,000m 2:05.7 View workout
06/20/25 5x1000m/0:30r 20:48.9 2:04.8 View workout
06/19/25 2:24 520m 2:18.4 View workout
06/19/25 4x500m/0:30r 7:57.7 1:59.4 View workout
06/19/25 3000m 12:40.4 2:06.7 View workout
06/18/25 v2000m/1:30r...15 8,000m 2:01.4 View workout
06/16/25 5x1000m/0:45r 21:02.2 2:06.2 View workout
05/28/25 3x2000m/1:30r 25:02.7 2:05.2 View workout
05/28/25 1x2000m/1:30r 8:25.3 2:06.3 View workout
05/27/25 v2000m/1:30r...15 8,000m 2:01.6 View workout
05/26/25 v2000m/1:30r...15 8,000m 2:09.2 View workout
05/24/25 5x1000m/0:45r 20:30.2 2:03.0 View workout
05/21/25 v2000m/1:30r...15 8,000m 2:04.0 View workout
05/20/25 5x1000m/1:00r 21:16.3 2:07.6 View workout
05/15/25 5x1000m/0:40r 20:33.5 2:03.3 View workout
05/13/25 v2000m/2:30r...15 8,000m 1:59.6 View workout
05/12/25 10000m 42:14.4 2:06.7 View workout
05/11/25 22:38 5,219m 2:10.1 View workout
05/09/25 5x2000m/1:00r 41:23.6 2:04.1 View workout
05/08/25 2x5000m/1:00r 42:23.5 2:07.1 View workout
05/06/25 4x2000m/1:00r 33:33.1 2:05.8 View workout