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Rob O'Neill

Log

Date Workout Score Ave Comments Action
01/27/25 5x1000m/1:15r 21:36.0 2:09.6 View workout
01/20/25 5x1000m/1:15r 20:49.9 2:04.9 View workout
01/08/25 5x1000m/1:15r 21:20.9 2:08.0 View workout
01/07/25 5x1000m/1:15r 21:57.6 2:11.7 View workout
01/06/25 5x1000m/1:15r 22:33.7 2:15.3 View workout
12/30/24 5x1000m/1:15r 20:05.5 2:00.5 View workout
12/23/24 5x1000m/1:15r 20:42.8 2:04.2 View workout
12/22/24 10x1000m/1:15r 41:37.7 2:04.8 View workout
12/20/24 5x1000m/1:15r 20:34.9 2:03.4 View workout
12/18/24 9x1000m/1:15r 38:28.3 2:08.2 View workout
12/16/24 2:25 504m 2:24.1 View workout
12/16/24 7x1000m/1:15r 28:31.8 2:02.2 View workout
12/15/24 6x1000m/1:00r 25:22.8 2:06.9 View workout
12/12/24 6x1000m/1:00r 25:57.2 2:09.7 View workout
12/12/24 1:07 260m 2:10.3 View workout
12/11/24 3:31 758m 2:19.1 View workout
12/11/24 6x1000m/2:00r 24:05.7 2:00.4 View workout
12/10/24 2:23 521m 2:17.6 View workout
12/10/24 v1:00/2:00r...5 3,417m 1:54.1 View workout
12/10/24 3x1000m/2:00r 12:30.6 2:05.1 View workout
12/09/24 2:15 522m 2:09.3 View workout
12/09/24 2x1000m/2:00r 7:56.4 1:59.1 View workout
12/09/24 2000m 8:03.5 2:00.8 View workout
12/07/24 2:16 519m 2:11.6 View workout
12/07/24 3x1000m/2:00r 12:11.2 2:01.8 View workout