Rob O'Neill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/25 | 5x1000m/1:30r | 20:44.7 | 2:04.4 | RowErg | View workout | |
| 02/07/25 | 4x1000m/1:30r | 17:19.8 | 2:09.9 | RowErg | View workout | |
| 02/07/25 | 1x1000m/1:30r | 4:20.6 | 2:10.3 | RowErg | View workout | |
| 02/06/25 | 2x1000m/1:30r | 8:22.9 | 2:05.7 | RowErg | View workout | |
| 02/06/25 | 3000m | 12:45.6 | 2:07.6 | RowErg | View workout | |
| 02/05/25 | 7x1000m/1:30r | 29:26.1 | 2:06.1 | RowErg | View workout | |
| 02/04/25 | 2x1000m/1:30r | 8:37.9 | 2:09.4 | RowErg | View workout | |
| 02/04/25 | 3x1000m/1:30r | 12:43.5 | 2:07.2 | RowErg | View workout | |
| 02/03/25 | 5x1000m/1:30r | 21:28.6 | 2:08.8 | RowErg | View workout | |
| 02/03/25 | 2x1000m/1:30r | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 01/30/25 | 5x1000m/1:30r | 21:20.8 | 2:08.0 | RowErg | View workout | |
| 01/29/25 | 5x1000m/1:15r | 21:32.2 | 2:09.2 | RowErg | View workout | |
| 01/27/25 | 5x1000m/1:15r | 21:36.0 | 2:09.6 | RowErg | View workout | |
| 01/20/25 | 5x1000m/1:15r | 20:49.9 | 2:04.9 | RowErg | View workout | |
| 01/08/25 | 5x1000m/1:15r | 21:20.9 | 2:08.0 | RowErg | View workout | |
| 01/07/25 | 5x1000m/1:15r | 21:57.6 | 2:11.7 | RowErg | View workout | |
| 01/06/25 | 5x1000m/1:15r | 22:33.7 | 2:15.3 | RowErg | View workout | |
| 12/30/24 | 5x1000m/1:15r | 20:05.5 | 2:00.5 | RowErg | View workout | |
| 12/23/24 | 5x1000m/1:15r | 20:42.8 | 2:04.2 | RowErg | View workout | |
| 12/22/24 | 10x1000m/1:15r | 41:37.7 | 2:04.8 | RowErg | View workout | |
| 12/20/24 | 5x1000m/1:15r | 20:34.9 | 2:03.4 | RowErg | View workout | |
| 12/18/24 | 9x1000m/1:15r | 38:28.3 | 2:08.2 | RowErg | View workout | |
| 12/16/24 | 2:25 | 504m | 2:24.1 | RowErg | View workout | |
| 12/16/24 | 7x1000m/1:15r | 28:31.8 | 2:02.2 | RowErg | View workout | |
| 12/15/24 | 6x1000m/1:00r | 25:22.8 | 2:06.9 | RowErg | View workout |