Rob O'Neill

Log

Date Workout Score Ave Comments Action
02/10/25 5x1000m/1:30r 20:44.7 2:04.4 View workout
02/07/25 4x1000m/1:30r 17:19.8 2:09.9 View workout
02/07/25 1x1000m/1:30r 4:20.6 2:10.3 View workout
02/06/25 2x1000m/1:30r 8:22.9 2:05.7 View workout
02/06/25 3000m 12:45.6 2:07.6 View workout
02/05/25 7x1000m/1:30r 29:26.1 2:06.1 View workout
02/04/25 2x1000m/1:30r 8:37.9 2:09.4 View workout
02/04/25 3x1000m/1:30r 12:43.5 2:07.2 View workout
02/03/25 5x1000m/1:30r 21:28.6 2:08.8 View workout
02/03/25 2x1000m/1:30r 8:25.1 2:06.2 View workout
01/30/25 5x1000m/1:30r 21:20.8 2:08.0 View workout
01/29/25 5x1000m/1:15r 21:32.2 2:09.2 View workout
01/27/25 5x1000m/1:15r 21:36.0 2:09.6 View workout
01/20/25 5x1000m/1:15r 20:49.9 2:04.9 View workout
01/08/25 5x1000m/1:15r 21:20.9 2:08.0 View workout
01/07/25 5x1000m/1:15r 21:57.6 2:11.7 View workout
01/06/25 5x1000m/1:15r 22:33.7 2:15.3 View workout
12/30/24 5x1000m/1:15r 20:05.5 2:00.5 View workout
12/23/24 5x1000m/1:15r 20:42.8 2:04.2 View workout
12/22/24 10x1000m/1:15r 41:37.7 2:04.8 View workout
12/20/24 5x1000m/1:15r 20:34.9 2:03.4 View workout
12/18/24 9x1000m/1:15r 38:28.3 2:08.2 View workout
12/16/24 2:25 504m 2:24.1 View workout
12/16/24 7x1000m/1:15r 28:31.8 2:02.2 View workout
12/15/24 6x1000m/1:00r 25:22.8 2:06.9 View workout