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Rob O'Neill

Log

Date Workout Score Ave Comments Action
11/18/24 5x1000m/1:30r 20:23.7 2:02.3 View workout
10/30/24 4:00 974m 2:03.2 View workout
10/30/24 4:00 962m 2:04.7 View workout
10/30/24 4:00 966m 2:04.2 View workout
10/30/24 4:00 966m 2:04.2 View workout
10/28/24 v1:00/1:00r...7 4,474m 1:57.3 View workout
10/23/24 4x1000m/1:30r 16:09.4 2:01.1 View workout
10/16/24 v3:00/2:00r...5 4,728m 2:00.5 View workout
10/14/24 5x1000m/1:30r 21:28.1 2:08.8 View workout
10/02/24 3x1000m/1:30r 12:14.7 2:02.4 View workout
10/02/24 1x1000m/1:30r 4:08.1 2:04.0 View workout
09/26/24 2000m 8:00.4 2:00.1 View workout
09/26/24 1000m 4:20.0 2:10.0 View workout
09/23/24 3x1000m/1:30r 12:15.7 2:02.6 View workout
09/20/24 3x1000m/1:30r 12:28.6 2:04.7 View workout
06/13/24 3x1000m/1:30r 12:06.9 2:01.1 View workout
06/03/24 3x1000m/1:30r 12:11.8 2:01.9 View workout
05/23/24 4x1000m/1:30r 16:34.4 2:04.3 View workout
05/20/24 3x1000m/1:30r 12:05.5 2:00.9 View workout
05/14/24 2x1000m/1:30r 8:10.9 2:02.7 View workout
05/09/24 3x1000m/1:30r 12:22.9 2:03.8 View workout
05/03/24 3x1000m/1:30r 12:16.2 2:02.7 View workout
05/02/24 2x1000m/2:00r 8:18.5 2:04.6 View workout
04/15/24 1000m 4:08.8 2:04.4 View workout
04/15/24 1000m 4:16.2 2:08.1 View workout