Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
3,861m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,565m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/15/21 |
3,000m |
11:32.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,000m |
11:33.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,020m |
11:53.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,000m |
11:38.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,000m |
11:36.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,000m |
11:33.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
3,000m |
11:39.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,000m |
12:52.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
11:30.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
7,531m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
7,567m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,000m |
11:37.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,000m |
11:31.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|