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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/13/20 5,000m 19:19.9 1:55.9 View workout
09/12/20 7,705m 30:00.0 1:56.8 View workout
09/10/20 3,000m 11:37.7 1:56.2 View workout
09/09/20 5,000m 19:31.2 1:57.1 View workout
09/08/20 5,000m 19:32.1 1:57.2 View workout
09/07/20 5,000m 19:34.1 1:57.4 View workout
09/05/20 3,000m 11:44.5 1:57.4 View workout
08/30/20 5,000m 19:13.6 1:55.3 View workout
08/29/20 7,602m 30:00.0 1:58.3 View workout
08/28/20 5,000m 19:13.0 1:55.3 View workout
08/27/20 5,000m 19:30.0 1:57.0 View workout
08/26/20 5,000m 19:15.5 1:55.5 View workout
08/25/20 5,000m 19:15.6 1:55.5 View workout
08/24/20 7,552m 30:00.0 1:59.1 View workout
08/23/20 5,000m 19:26.0 1:56.6 View workout
08/22/20 7,658m 30:00.0 1:57.5 View workout
08/21/20 5,000m 19:24.3 1:56.4 View workout
08/20/20 5,000m 19:26.6 1:56.6 View workout
08/19/20 7,422m 30:00.0 2:01.2 View workout
08/18/20 7,321m 30:00.0 2:02.9 View workout