Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
3,000m |
11:29.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
2,014m |
7:46.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,000m |
11:33.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
3,000m |
11:29.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
3,000m |
11:17.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
3,000m |
11:29.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
3,000m |
11:16.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,000m |
11:30.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
19:23.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,000m |
11:18.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,000m |
11:18.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
7,686m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|