Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
3,000m |
11:36.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,000m |
11:39.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
19:22.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,000m |
11:17.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,000m |
11:21.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,000m |
11:28.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,000m |
11:29.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
19:21.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
3,000m |
11:36.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,000m |
11:29.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,000m |
11:34.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,000m |
11:38.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,000m |
11:36.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
3,000m |
11:41.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,014m |
24:24.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|