Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
7,655m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
3,000m |
11:18.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
7,686m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,681m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/04/20 |
3,000m |
11:32.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,000m |
11:30.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/28/20 |
3,000m |
11:29.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
7,737m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
19:12.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,000m |
19:34.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
19:08.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/15/20 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,576m |
10:06.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|