Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
4,000m |
15:22.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/10/20 |
3,000m |
11:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
19:22.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,000m |
11:36.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,000m |
15:21.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,000m |
11:34.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
3,000m |
11:36.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
3,000m |
11:29.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,000m |
15:30.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/28/20 |
3,000m |
11:37.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
19:32.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,000m |
11:47.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,000m |
11:40.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/16/20 |
3,000m |
11:40.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
3,000m |
11:42.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/09/20 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/28/20 |
3,000m |
11:44.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,000m |
11:33.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|