Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
3,000m |
11:37.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
3,000m |
11:42.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
3,000m |
11:46.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,000m |
11:57.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/12/20 |
3,000m |
11:46.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/20 |
3,000m |
11:47.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
11:40.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,000m |
11:33.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/22/20 |
3,000m |
11:38.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/20/20 |
3,000m |
11:43.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/19/20 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
3,000m |
11:34.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,000m |
11:38.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/29/19 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|