Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/19 |
3,000m |
11:33.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/08/19 |
3,000m |
11:39.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/05/19 |
3,000m |
11:33.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,000m |
11:31.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/24/19 |
3,000m |
11:42.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/19/19 |
3,000m |
11:41.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
3,000m |
11:32.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/10/19 |
3,000m |
11:47.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
3,000m |
11:47.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/05/19 |
3,000m |
12:24.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,000m |
11:54.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/22/19 |
3,000m |
11:57.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/17/19 |
3,000m |
11:50.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/16/19 |
3,000m |
11:53.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
3,000m |
11:53.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|