Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/19 |
3,000m |
11:43.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/04/19 |
6,000m |
23:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/31/19 |
3,000m |
11:45.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,000m |
19:51.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,000m |
24:24.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/24/19 |
3,000m |
11:41.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
3,000m |
11:53.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/14/19 |
3,000m |
11:35.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/13/19 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/09/19 |
3,000m |
11:47.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
3,000m |
11:55.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/27/18 |
3,000m |
11:45.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/26/18 |
3,000m |
12:12.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
3,000m |
11:53.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
3,000m |
11:53.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|