Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
3,000m |
11:50.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/27/18 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/21/18 |
3,000m |
11:45.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/15/18 |
3,000m |
11:46.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/14/18 |
3,000m |
11:57.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/13/18 |
3,000m |
11:46.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/09/18 |
3,000m |
11:47.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
20:09.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/31/18 |
3,000m |
11:50.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
3,000m |
11:57.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/11/18 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
5,000m |
19:29.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|