Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/17 |
5,000m |
19:11.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
7:17.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/21/17 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/20/17 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/09/17 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/06/17 |
5,000m |
19:08.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/31/17 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
19:26.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/23/17 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/22/17 |
5,000m |
19:17.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
5,000m |
19:13.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/02/17 |
10,000m |
39:22.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/26/17 |
5,000m |
19:04.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|