Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/17 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/22/17 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/20/17 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/06/17 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/01/17 |
10,000m |
39:39.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/30/17 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/24/17 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/23/17 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
40:17.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/17/17 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/12/17 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/11/17 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/09/17 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/06/17 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|