Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/17 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/02/17 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/28/17 |
5,000m |
19:23.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/27/17 |
7,412m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/25/17 |
10,000m |
39:49.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/20/17 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/18/17 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/01/17 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/29/17 |
7,694m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/22/17 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/21/17 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/18/17 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/30/17 |
7,476m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/27/17 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|