Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/17 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
7,782m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/21/17 |
5,000m |
19:18.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,000m |
19:13.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,000m |
19:05.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/12/17 |
10,000m |
39:32.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/11/17 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/10/17 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/03/17 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
7,756m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/17 |
5,000m |
19:19.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/24/17 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/22/17 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/20/17 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
5,000m |
19:11.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|