Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/17 |
7,482m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/09/17 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/05/17 |
5,000m |
20:10.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/02/17 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/28/17 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/05/17 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/26/17 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/16/17 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/11/17 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/02/17 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/19/16 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/11/16 |
5,000m |
19:27.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/05/16 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/01/16 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|