Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/16 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/15/16 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/13/16 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/08/16 |
5,000m |
19:35.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/22/16 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/16/16 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/10/16 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/09/16 |
6,000m |
22:46.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/07/16 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/04/16 |
10,000m |
38:58.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/03/16 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/02/16 |
5,000m |
19:03.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/28/16 |
7,846m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|