Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/16 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/14/16 |
6,000m |
23:07.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/11/16 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/09/16 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
10,000m |
39:14.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/30/16 |
5,000m |
19:02.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/26/16 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/24/16 |
5,000m |
19:05.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/22/16 |
7,723m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/20/16 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/19/16 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/16/16 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/12/16 |
7,591m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/10/16 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/07/16 |
6,000m |
23:22.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/06/16 |
3,000m |
11:29.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/26/16 |
5,177m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/21/16 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/18/16 |
5,182m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/14/16 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|