Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/15 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/23/15 |
3,000m |
11:53.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/15 |
3,000m |
11:54.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/17/15 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/13/15 |
3,000m |
12:04.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/05/14 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/30/14 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/29/14 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/23/14 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/20/14 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/13/14 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/10/14 |
5,000m |
20:19.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/09/14 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/07/14 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/15/14 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/24/14 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/20/14 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/12/14 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/05/14 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/27/14 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|