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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/21/13 10,000m 37:42.9 1:53.1 View workout
08/20/13 7,861m 30:00.0 1:54.4 View workout
08/19/13 10,000m 37:55.5 1:53.7 View workout
08/15/13 10,000m 38:06.0 1:54.3 View workout
08/13/13 10,000m 38:12.8 1:54.6 View workout
08/12/13 7,961m 30:00.0 1:53.0 View workout
08/09/13 7,951m 30:00.0 1:53.1 View workout
08/05/13 10,000m 38:06.3 1:54.3 View workout
08/01/13 10,000m 37:54.0 1:53.7 View workout
07/31/13 8,015m 30:00.0 1:52.2 View workout
07/29/13 10,000m 37:47.1 1:53.3 View workout
07/25/13 7,941m 30:00.0 1:53.3 View workout
07/24/13 10,000m 38:09.7 1:54.4 View workout
07/23/13 10,000m 37:37.3 1:52.8 View workout
07/22/13 10,000m 37:48.6 1:53.4 View workout
07/18/13 10,000m 38:09.1 1:54.4 View workout
07/17/13 10,000m 37:59.3 1:53.9 View workout
07/15/13 10,000m 38:28.5 1:55.4 View workout
07/11/13 7,850m 30:00.0 1:54.6 View workout
07/09/13 10,000m 37:27.5 1:52.3 View workout