Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/13 |
7,841m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/30/13 |
7,871m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/29/13 |
10,000m |
38:58.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/24/13 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/23/13 |
7,736m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/17/13 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/12/13 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/10/13 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/09/13 |
6,000m |
22:40.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/08/13 |
10,000m |
38:07.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/04/13 |
10,000m |
38:05.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/02/13 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/30/13 |
10,000m |
37:57.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/28/13 |
7,901m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/27/13 |
7,842m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/21/13 |
10,000m |
37:42.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/20/13 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/19/13 |
10,000m |
37:55.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/15/13 |
10,000m |
38:06.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/13/13 |
10,000m |
38:12.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|