Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/13 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/05/13 |
10,000m |
38:06.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/01/13 |
10,000m |
37:54.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/31/13 |
8,015m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/29/13 |
10,000m |
37:47.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/25/13 |
7,941m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/24/13 |
10,000m |
38:09.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/23/13 |
10,000m |
37:37.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/22/13 |
10,000m |
37:48.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/18/13 |
10,000m |
38:09.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/17/13 |
10,000m |
37:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/15/13 |
10,000m |
38:28.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/11/13 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/09/13 |
10,000m |
37:27.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/07/13 |
10,000m |
37:45.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/05/13 |
7,961m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/04/13 |
7,832m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/03/13 |
7,931m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/29/13 |
10,000m |
37:46.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/26/13 |
7,935m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|