Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/13 |
7,596m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/28/13 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/20/13 |
7,868m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/13/13 |
7,854m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/08/13 |
10,000m |
39:44.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/06/13 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/13 |
10,000m |
38:14.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/25/13 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/22/13 |
7,838m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/21/13 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/19/13 |
5,000m |
19:05.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/15/13 |
5,000m |
19:01.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/14/13 |
6,000m |
22:56.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/03/13 |
6,000m |
23:28.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/17/12 |
10,000m |
38:18.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/10/12 |
7,883m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/09/12 |
10,000m |
38:08.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/05/12 |
10,000m |
38:07.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/03/12 |
6,000m |
22:39.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|