Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/12 |
10,000m |
38:04.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/04/12 |
6,000m |
22:47.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/30/12 |
10,000m |
38:09.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/29/12 |
10,000m |
38:09.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/27/12 |
6,000m |
22:41.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/23/12 |
6,000m |
22:43.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/22/12 |
6,000m |
22:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/21/12 |
10,000m |
38:12.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/20/12 |
10,000m |
39:27.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/13/12 |
10,000m |
38:19.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/10/12 |
6,000m |
22:44.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/08/12 |
6,000m |
22:45.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/06/12 |
6,000m |
22:47.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/01/12 |
6,000m |
22:48.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/31/12 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/30/12 |
6,000m |
22:50.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/29/12 |
6,000m |
23:13.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/23/12 |
5,000m |
18:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/19/12 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/18/12 |
6,000m |
22:58.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|