Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/12 |
10,000m |
37:54.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/24/12 |
10,000m |
37:44.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/22/12 |
10,000m |
38:39.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/20/12 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/17/12 |
6,000m |
23:04.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/11/12 |
10,000m |
38:10.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/10/12 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/03/12 |
10,000m |
38:54.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/02/12 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/29/12 |
10,000m |
38:17.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/12 |
7,909m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/21/12 |
10,000m |
37:44.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/19/12 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/16/12 |
8,020m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/15/12 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/09/12 |
7,920m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/08/12 |
7,975m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/07/12 |
10,000m |
37:49.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/06/12 |
10,000m |
38:39.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/01/12 |
10,000m |
37:43.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|