Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/12 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/13/12 |
7,831m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/08/12 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/06/12 |
10,000m |
39:34.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/02/12 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/01/12 |
10,000m |
38:17.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/30/12 |
7,920m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/25/12 |
10,000m |
38:12.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/23/12 |
7,810m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/19/12 |
10,000m |
38:09.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/15/12 |
7,831m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/11/12 |
7,970m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/09/12 |
7,950m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/05/12 |
7,929m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/03/12 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/31/11 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/20/11 |
10,000m |
38:22.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/19/11 |
10,000m |
37:53.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/14/11 |
10,000m |
37:54.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/12/11 |
10,000m |
37:58.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|