Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/12 |
8,112m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/22/12 |
10,000m |
37:25.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/16/12 |
10,000m |
38:05.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/15/12 |
10,000m |
37:28.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/13/12 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/11/12 |
10,000m |
37:39.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/09/12 |
10,000m |
37:56.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/08/12 |
10,000m |
37:39.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/06/12 |
7,930m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/05/12 |
10,000m |
37:55.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/04/12 |
10,000m |
37:53.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/02/12 |
10,000m |
37:46.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/01/12 |
7,929m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/27/12 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/26/12 |
10,000m |
37:54.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/24/12 |
10,000m |
37:44.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/22/12 |
10,000m |
38:39.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/20/12 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/17/12 |
6,000m |
23:04.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/11/12 |
10,000m |
38:10.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|