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Log

Date Distance Time Pace Comments Action
08/23/07 5,000m 19:22.9 1:56.2 View workout
08/13/07 3,771m 15:00.0 1:59.3 View workout
08/13/07 5,000m 19:57.1 1:59.7 View workout
06/26/07 5,000m 19:49.1 1:58.9 View workout
06/25/07 5,000m 19:32.9 1:57.2 View workout
06/24/07 5,000m 19:33.4 1:57.3 View workout
01/16/06 7,640m 30:00.0 1:57.8 View workout
09/23/05 500m 1:39.3 1:39.3 View workout
09/23/05 5,000m 19:41.5 1:58.1 View workout
09/23/05 5,000m 19:39.5 1:57.9 View workout
09/22/05 5,000m 19:35.5 1:57.5 View workout
09/22/05 5,000m 19:05.5 1:54.5

14 09

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09/21/05 5,000m 19:39.9 1:57.9

14 09

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03/07/05 5,000m 19:13.7 1:55.3 View workout
08/07/04 8,032m 30:00.0 1:52.0 View workout
05/01/04 7,600m 30:00.0 1:58.4 View workout
05/01/04 5,000m 18:17.9 1:49.7 View workout
04/13/03 42,195m 2:53:10.6 2:03.1 View workout
08/27/02 5,000m 17:43.0 1:46.3 View workout
08/25/02 4,203m 15:00.0 1:47.0 View workout