Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/20	3,667m	14:05.0	1:55.2	RowErg	Hwt	250 cals	View workout
02/08/20	3,643m	13:52.0	1:54.1	RowErg	Hwt	250 cals	View workout
02/04/20	3,693m	14:20.0	1:56.4	RowErg	Hwt	250 cals	View workout
01/29/20	3,711m	14:27.0	1:56.8	RowErg	Hwt	250 cals	View workout
01/27/20	3,785m	14:55.0	1:58.2	RowErg	Hwt	250 cals	View workout
01/25/20	3,726m	14:32.0	1:57.0	RowErg	Hwt	250 cals	View workout
01/13/20	3,866m	15:38.0	2:01.3	RowErg	Hwt	250 cals	View workout
01/08/20	3,794m	15:05.0	1:59.2	RowErg	Hwt	250 cals	View workout
01/05/20	3,748m	14:45.0	1:58.0	RowErg	Hwt	250 cals	View workout
01/03/20	3,954m	16:20.0	2:03.9	RowErg	Hwt	250 cals	View workout
01/01/20	3,870m	15:40.0	2:01.4	RowErg	Hwt	250 cals	View workout
10/01/19	3,709m	14:25.0	1:56.6	RowErg	Hwt	250 cals	View workout
09/30/19	3,795m	15:05.0	1:59.2	RowErg	Hwt	250 cals	View workout
08/31/19	5,000m	18:47.9	1:52.7	RowErg	Hwt		View workout
08/21/19	3,495m	12:55.0	1:50.8	RowErg	Hwt	250 cals	View workout
08/18/19	3,670m	14:18.0	1:56.8	RowErg	Hwt	250 cals	View workout
07/29/19	3,518m	13:06.0	1:51.7	RowErg	Hwt	250 cals	View workout
07/27/19	3,697m	14:19.0	1:56.1	RowErg	Hwt	250 cals	View workout
07/09/19	3,690m	14:19.0	1:56.3	RowErg	Hwt	250 cals	View workout
07/08/19	3,575m	13:29.0	1:53.1	RowErg	Hwt	250 cals	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts