Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/19	3,771m	14:55.0	1:58.6	RowErg	Hwt	250 cals	View workout
05/08/19	3,740m	14:19.0	1:54.8	RowErg	Hwt	250 cals	View workout
05/06/19	5,000m	18:59.5	1:53.9	RowErg	Hwt	Always happy to get under 19 mins for 5K. Just wish I could run at the same speed!	View workout
05/04/19	5,000m	19:21.4	1:56.1	RowErg	Hwt	400 cals	View workout
05/03/19	3,645m	13:59.0	1:55.0	RowErg	Hwt	250 cals	View workout
04/08/19	3,790m	15:02.0	1:58.9	RowErg	Hwt	250 cals	View workout
04/01/19	3,971m	15:09.0	1:54.4	RowErg	Hwt	250 cals	View workout
03/30/19	3,755m	14:38.0	1:56.9	RowErg	Hwt	250 cals	View workout
03/12/19	3,716m	14:30.0	1:57.0	RowErg	Hwt	250 cals	View workout
03/09/19	4,001m	17:25.0	2:10.5	RowErg	Hwt	250 cals	View workout
03/06/19	4,019m	17:10.0	2:08.1	RowErg	Hwt	250 cals	View workout
03/05/19	3,883m	15:45.0	2:01.6	RowErg	Hwt	250 cals	View workout
01/07/19	4,060m	17:05.0	2:06.2	RowErg	Hwt	250 cals	View workout
01/05/19	4,002m	17:00.0	2:07.4	RowErg	Hwt	250 cals	View workout
01/01/19	4,545m	18:20.0	2:01.0	RowErg	Hwt	300 cals	View workout
12/05/18	3,085m	12:10.0	1:58.3	RowErg	Hwt	200 cals	View workout
12/04/18	3,950m	17:15.0	2:11.0	RowErg	Hwt	250 cals	View workout
11/29/18	1,000m	3:29.7	1:44.8	RowErg	Hwt		View workout
11/29/18	4,022m	17:10.0	2:08.0	RowErg	Hwt	250 cals	View workout
11/26/18	3,838m	15:27.0	2:00.7	RowErg	Hwt	250 cals	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8