Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/17/18	4,100m	17:25.0	2:07.4	RowErg	Hwt	250 cals	View workout
10/15/18	1,000m	3:33.0	1:46.5	RowErg	Hwt		View workout
10/15/18	4,000m	17:00.0	2:07.5	RowErg	Hwt		View workout
10/14/18	5,000m	19:16.9	1:55.6	RowErg	Hwt	400 cals	View workout
10/12/18	4,000m	15:37.4	1:57.1	RowErg	Hwt		View workout
10/02/18	5,000m	19:27.9	1:56.7	RowErg	Hwt	400 cals	View workout
10/01/18	3,000m	11:29.6	1:54.9	RowErg	Hwt	250 cals total	View workout
09/27/18	3,976m	16:38.0	2:05.5	RowErg	Hwt	250 cals	View workout
09/06/18	3,057m	12:20.0	2:01.0	RowErg	Hwt	200 cals	View workout
08/20/18	5,000m	19:24.9	1:56.4	RowErg	Hwt	400 cals	View workout
08/15/18	500m	1:44.7	1:44.7	RowErg	Hwt		View workout
08/15/18	3,000m	11:42.9	1:57.1	RowErg	Hwt	250 cals	View workout
08/14/18	5,000m	19:29.8	1:56.9	RowErg	Hwt	400 cals total	View workout
08/13/18	1,000m	3:35.2	1:47.6	RowErg	Hwt		View workout
08/13/18	3,328m	14:28.0	2:10.4	RowErg	Hwt	200 cals	View workout
08/09/18	5,000m	19:42.9	1:58.2	RowErg	Hwt	400 cals total	View workout
08/09/18	5,000m	19:41.8	1:58.1	RowErg	Hwt	400 cals	View workout
08/07/18	5,000m	19:52.4	1:59.2	RowErg	Hwt	380 cals	View workout
08/06/18	3,000m	11:34.0	1:55.6	RowErg	Hwt	250 cals	View workout
08/03/18	3,000m	11:44.2	1:57.3	RowErg	Hwt	250 cals	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8