Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/10	15,043m	1:00:00.0	1:59.6	RowErg	Hwt	1003 cals	View workout
01/15/10	4,012m	15:00.0	1:52.1	RowErg	Hwt	288 cals	View workout
01/14/10	7,588m	30:00.0	1:58.6	RowErg	Hwt	511 cals	View workout
01/13/10	5,271m	20:00.0	1:53.8	RowErg	Hwt	372 cals	View workout
01/05/10	5,013m	20:00.0	1:59.6	RowErg	Hwt	332 cals	View workout
01/05/10	5,108m	20:00.0	1:57.4	RowErg	Hwt	347 cals	View workout
01/04/10	5,073m	20:00.0	1:58.2	RowErg	Hwt	342 cals	View workout
01/04/10	5,223m	20:00.0	1:54.8	RowErg	Hwt	364 cals	View workout
01/03/10	5,212m	20:00.0	1:55.1	RowErg	Hwt	363 cals	View workout
01/03/10	7,603m	30:00.0	1:58.3	RowErg	Hwt	513 cals	View workout
01/01/10	5,089m	20:00.0	1:57.9	RowErg	Hwt	344 cals	View workout
12/08/09	1,000m	3:25.1	1:42.5	RowErg	Hwt		View workout
12/07/09	5,081m	20:00.0	1:58.0	RowErg	Hwt		View workout
11/10/09	5,241m	20:00.0	1:54.4	RowErg	Hwt		View workout
11/01/09	5,192m	20:00.0	1:55.5	RowErg	Hwt	setting 10	View workout
11/01/09	500m	1:39.0	1:39.0	RowErg	Hwt		View workout
11/01/09	10,000m	38:52.3	1:56.6	RowErg	Hwt	700 cals	View workout
10/30/09	10,000m	39:32.0	1:58.6	RowErg	Hwt		View workout
10/27/09	5,148m	20:00.0	1:56.5	RowErg	Hwt	Setting: 10 402 cals	View workout
10/25/09	5,146m	20:00.0	1:56.5	RowErg	Hwt	350 cals	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan