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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Tim Rumble

Log

Date Distance Time Pace Comments Action
11/27/12 3,752m 15:00.0 1:59.9

300 cals total

 View workout
11/25/12 3,711m 15:00.0 2:01.2

250 cals total

 View workout
11/24/12 3,569m 15:00.0 2:06.0

225 cals

 View workout
08/21/12 3,792m 15:00.0 1:58.6

5 mins + 15 mins. Cals 315 total

 View workout
08/20/12 3,715m 15:00.0 2:01.1

244 cals

 View workout
08/19/12 3,651m 15:00.0 2:03.2 View workout
06/27/12 5,000m 19:57.3 1:59.7

333 cals

 View workout
06/17/12 3,739m 15:00.0 2:00.3

247 cals

 View workout
06/16/12 3,706m 15:00.0 2:01.4

246 cals

 View workout
02/03/12 5,000m 18:45.6 1:52.5

400+

 View workout
02/02/12 10,000m 39:47.2 1:59.3

Approx 700 cals

 View workout
02/02/12 3,875m 15:00.0 1:56.1

3 x 1 mins @ 1.45

 View workout
01/28/12 7,717m 30:00.0 1:56.6

526 cals

 View workout
01/26/12 5,000m 18:57.9 1:53.7

400+ cals Good to get back under 19 mins!

 View workout
01/23/12 5,000m 19:40.6 1:58.0

Estimated. Had to stop with 200m to go!

 View workout
01/21/12 7,595m 30:00.0 1:58.4

511 cals 5 x 30 secs @ 1:50

 View workout
01/20/12 7,538m 30:00.0 1:59.3

504 cals

 View workout
01/20/12 5,000m 19:28.6 1:56.8

400 cals

 View workout
01/19/12 7,551m 30:00.0 1:59.1

505 cals

 View workout
01/19/12 3,786m 15:00.0 1:58.8 View workout