Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/05/10	5,112m	20:00.0	1:57.3	RowErg	Hwt		View workout
11/02/10	2,000m	7:04.4	1:46.1	RowErg	Hwt		View workout
11/02/10	3,000m	11:17.0	1:52.8	RowErg	Hwt		View workout
11/01/10	5,269m	20:00.0	1:53.8	RowErg	Hwt	371 cals	View workout
10/27/10	7,869m	30:00.0	1:54.3	RowErg	Hwt	550 cals	View workout
10/25/10	5,000m	18:23.5	1:50.3	RowErg	Hwt		View workout
10/21/10	5,000m	18:42.3	1:52.2	RowErg	Hwt		View workout
10/20/10	5,000m	18:19.3	1:49.9	RowErg	Hwt	Under 1:48 for first 3K!	View workout
10/18/10	5,000m	18:24.9	1:50.4	RowErg	Hwt	500 cals. First 2K at 1:48	View workout
10/15/10	5,417m	20:00.0	1:50.7	RowErg	Hwt	450 cals	View workout
10/12/10	5,000m	18:28.6	1:50.8	RowErg	Hwt	450 cals	View workout
10/11/10	5,116m	20:00.0	1:57.2	RowErg	Hwt	348 cals	View workout
10/07/10	5,000m	18:14.8	1:49.4	RowErg	Hwt	520 cals	View workout
10/05/10	5,234m	20:00.0	1:54.6	RowErg	Hwt		View workout
10/04/10	5,000m	18:31.2	1:51.1	RowErg	Hwt	500 cals	View workout
10/03/10	5,135m	20:00.0	1:56.8	RowErg	Hwt	351 cals	View workout
10/01/10	5,000m	18:37.2	1:51.7	RowErg	Hwt	500 cals total	View workout
09/29/10	10,000m	39:43.0	1:59.1	RowErg	Hwt	669 cals	View workout
09/28/10	5,124m	20:00.0	1:57.0	RowErg	Hwt	500 cals	View workout
09/27/10	5,180m	20:00.0	1:55.8	RowErg	Hwt	500 cals	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken