Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/29/14	7,332m	30:00.0	2:02.7	RowErg	Hwt	525 cals	View workout
10/28/14	5,000m	19:26.5	1:56.6	RowErg	Hwt	410 cals	View workout
10/26/14	5,000m	19:21.5	1:56.1	RowErg	Hwt	400 cals	View workout
10/25/14	5,000m	19:35.2	1:57.5	RowErg	Hwt	400 cals	View workout
10/23/14	5,000m	19:34.0	1:57.4	RowErg	Hwt	400 cals	View workout
10/22/14	5,000m	19:46.2	1:58.6	RowErg	Hwt	400 cals	View workout
10/21/14	5,000m	19:42.7	1:58.2	RowErg	Hwt	400 cals	View workout
10/20/14	5,000m	19:55.5	1:59.5	RowErg	Hwt	400 cals	View workout
10/19/14	5,000m	19:52.5	1:59.2	RowErg	Hwt	400 cals	View workout
10/12/14	5,000m	19:54.4	1:59.4	RowErg	Hwt	400 cals	View workout
10/10/14	5,000m	21:23.0	2:08.3	RowErg	Hwt	317 cals	View workout
10/09/14	5,000m	20:12.5	2:01.2	RowErg	Hwt	378 cals	View workout
10/08/14	5,000m	20:14.8	2:01.4	RowErg	Hwt	377 cals	View workout
10/07/14	5,000m	20:25.9	2:02.5	RowErg	Hwt	374 cals	View workout
10/06/14	5,000m	20:19.6	2:01.9	RowErg	Hwt	376 cals	View workout
10/03/14	5,000m	20:55.0	2:05.5	RowErg	Hwt	367 cals	View workout
10/02/14	3,622m	15:00.0	2:04.2	RowErg	Hwt	282 cals	View workout
09/30/14	3,543m	15:00.0	2:07.0	RowErg	Hwt	220 cals	View workout
09/29/14	3,453m	15:00.0	2:10.3	RowErg	Hwt	211 cals	View workout
05/11/14	3,592m	15:00.0	2:05.2	RowErg	Hwt	280 cals	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts