Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/10	5,300m	20:00.0	1:53.2	RowErg	Hwt	500 cals	View workout
09/20/10	3,984m	15:00.0	1:52.9	RowErg	Hwt	330 cals total	View workout
09/17/10	2,577m	10:00.0	1:56.4	RowErg	Hwt	170 cals	View workout
08/25/10	10,000m	38:44.4	1:56.2	RowErg	Hwt	680 cals	View workout
08/23/10	5,028m	20:00.0	1:59.3	RowErg	Hwt	500 cals total 5 x 1min @ 1:40 (almost!)	View workout
08/21/10	5,058m	20:00.0	1:58.6	RowErg	Hwt	500+ cals total	View workout
08/18/10	5,130m	20:00.0	1:56.9	RowErg	Hwt		View workout
08/17/10	10,000m	39:49.9	1:59.4	RowErg	Hwt	670 cals	View workout
08/14/10	5,000m	18:24.5	1:50.4	RowErg	Hwt	500 cals total	View workout
08/12/10	5,300m	20:00.0	1:53.2	RowErg	Hwt		View workout
08/10/10	7,320m	30:00.0	2:02.9	RowErg	Hwt	501	View workout
08/09/10	7,576m	30:00.0	1:58.7	RowErg	Hwt	509 cals	View workout
07/30/10	5,225m	20:00.0	1:54.8	RowErg	Hwt		View workout
07/26/10	5,345m	20:00.0	1:52.2	RowErg	Hwt	430 cals total	View workout
07/21/10	500m	1:38.4	1:38.4	RowErg	Hwt	42 cals	View workout
07/21/10	7,590m	30:00.0	1:58.5	RowErg	Hwt	500 cals	View workout
07/19/10	5,226m	20:00.0	1:54.8	RowErg	Hwt	450 cals total	View workout
07/19/10	500m	1:35.9	1:35.9	RowErg	Hwt		View workout
07/12/10	500m	1:36.8	1:36.8	RowErg	Hwt	50 cals	View workout
07/12/10	7,582m	30:00.0	1:58.7	RowErg	Hwt	500 cals	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken