Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/02/19	3,000m	11:37.5	1:56.2	RowErg	Hwt	250 cals total	View workout
07/01/19	3,602m	13:39.0	1:53.6	RowErg	Hwt	250 cals	View workout
06/25/19	4,450m	17:24.0	1:57.3	RowErg	Hwt	300 cals	View workout
06/24/19	3,570m	13:26.0	1:52.8	RowErg	Hwt	250 cals	View workout
06/22/19	3,636m	13:50.0	1:54.1	RowErg	Hwt	250 cals	View workout
06/21/19	3,599m	13:29.0	1:52.3	RowErg	Hwt	250 cals	View workout
06/17/19	3,492m	12:52.0	1:50.5	RowErg	Hwt	250 cals	View workout
06/17/19	3,745m	14:42.0	1:57.7	RowErg	Hwt	250 cals	View workout
06/15/19	3,659m	14:00.0	1:54.7	RowErg	Hwt	250 cals	View workout
06/13/19	3,555m	13:19.0	1:52.3	RowErg	Hwt	250 cals	View workout
06/10/19	3,560m	13:25.0	1:53.0	RowErg	Hwt	250 cals	View workout
06/09/19	3,820m	15:19.0	2:00.2	RowErg	Hwt	250 cals	View workout
06/04/19	3,619m	13:49.0	1:54.5	RowErg	Hwt	250 cals	View workout
06/01/19	3,796m	15:05.0	1:59.2	RowErg	Hwt	250 cals	View workout
05/27/19	3,869m	15:40.0	2:01.4	RowErg	Hwt	250 cals	View workout
05/25/19	3,970m	15:29.0	1:57.0	RowErg	Hwt	250 cals	View workout
05/21/19	5,000m	18:52.0	1:53.2	RowErg	Hwt	405 cals	View workout
05/20/19	3,596m	13:39.0	1:53.8	RowErg	Hwt	250 cals	View workout
05/13/19	3,603m	13:40.0	1:53.7	RowErg	Hwt	250 cals	View workout
05/11/19	3,710m	14:22.0	1:56.1	RowErg	Hwt	250 cals	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8