Richard Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/26 | 1:00:00 | 13,054m | 2:17.8 | RowErg | View workout | |
| 01/04/26 | 1:00:00 | 12,704m | 2:21.6 | RowErg | View workout | |
| 01/01/26 | 1:13 | 261m | 2:20.2 | RowErg | View workout | |
| 01/01/26 | 1x250m/1:30r | 0:52.4 | 1:44.8 | RowErg | View workout | |
| 01/01/26 | 18:02 | 4,005m | 2:15.0 | RowErg | View workout | |
| 12/31/25 | 3x100m/2:00r | 0:49.5 | 1:22.5 | RowErg | View workout | |
| 12/31/25 | 1:10 | 222m | 2:37.8 | RowErg | View workout | |
| 12/31/25 | 8x500m/2:00r | 14:35.3 | 1:49.4 | RowErg | View workout | |
| 12/31/25 | 1:08 | 247m | 2:18.4 | RowErg | View workout | |
| 12/30/25 | 3x500m/2:00r | 5:29.6 | 1:49.8 | RowErg | View workout | |
| 12/30/25 | 1:15 | 249m | 2:31.8 | RowErg | View workout | |
| 12/27/25 | 1:12 | 240m | 2:31.2 | RowErg | View workout | |
| 12/25/25 | 21098m | 1:39:10.4 | 2:21.0 | RowErg | View workout | |
| 12/21/25 | 1:00:00 | 12,152m | 2:28.1 | RowErg | View workout | |
| 12/19/25 | 1:00:00 | 12,753m | 2:21.1 | RowErg | View workout | |
| 12/19/25 | 1:22 | 120m | 5:44.1 | RowErg | View workout | |
| 12/11/25 | 10x250m/2:00r | 8:18.4 | 1:39.6 | RowErg | View workout | |
| 12/11/25 | 1:04 | 235m | 2:16.1 | RowErg | View workout | |
| 12/09/25 | v6:00/1:00r...6 | 5,388m | 1:56.9 | RowErg | View workout | |
| 12/05/25 | 1:43 | 313m | 2:44.5 | RowErg | View workout | |
| 12/05/25 | 1x500m/2:00r | 1:46.0 | 1:46.0 | RowErg | View workout | |
| 12/05/25 | 3x500m/2:00r | 5:20.4 | 1:46.8 | RowErg | View workout | |
| 12/05/25 | 2:16 | 555m | 2:02.6 | RowErg | View workout | |
| 12/05/25 | 5x100m/1:40r | 1:24.2 | 1:24.2 | RowErg | View workout | |
| 11/29/25 | 3:16 | 807m | 2:01.6 | RowErg | View workout |