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Richard Jones

Log

Date Workout Score Ave Comments Action
07/05/24 30:00 6,504m 2:18.3 View workout
07/04/24 23:00 5,011m 2:17.7 View workout
05/10/24 2510m 11:31.5 2:17.7 View workout
05/09/24 1:28 350m 2:06.2 View workout
05/08/24 10000m 44:14.5 2:12.7 View workout
05/07/24 2:16 504m 2:15.1 View workout
05/07/24 10x250m/0:45r 8:13.1 1:38.6 View workout
05/07/24 2:13 516m 2:09.4 View workout
05/03/24 v3:00/2:00r...4 3,143m 1:54.5 View workout
05/02/24 5000m 21:56.7 2:11.6 View workout
04/27/24 5000m 21:11.5 2:07.1 View workout
04/25/24 21097m 1:30:55.1 2:09.2 View workout
04/24/24 3:06 511m 3:02.7 View workout
04/24/24 v500m/1:00r...6 3,000m 1:48.1 View workout
04/24/24 4:26 1,008m 2:11.9 View workout
04/23/24 4:51 1,018m 2:23.1 View workout
04/23/24 5x500m/1:00r 8:53.5 1:46.7 View workout
04/22/24 2:46 512m 2:42.6 View workout
04/22/24 10000m 41:53.3 2:05.6 View workout
04/18/24 v1000m/1:00r...5 5,000m 1:58.2 View workout
04/12/24 v750m/2:00r...5 3,750m 1:50.9 View workout
04/11/24 5x4:00/2:00r 5,132m 1:56.9 View workout
03/21/24 10000m 41:53.2 2:05.6 View workout
03/20/24 10x500m/1:00r 19:05.3 1:54.5 View workout
03/15/24 3000m 12:47.6 2:07.9 View workout