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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
03/07/14 7,054m 33:29.0 2:22.4 View workout
02/26/14 1,012m 4:50.0 2:23.2 View workout
02/25/14 1,023m 4:46.0 2:19.7 View workout
02/24/14 1,015m 4:54.0 2:24.8 View workout
12/24/13 1,073m 5:08.0 2:23.5 View workout
12/24/13 2,063m 10:07.0 2:27.1 View workout
12/14/13 2,157m 10:10.0 2:21.4 View workout
12/14/13 1,568m 7:37.0 2:25.7 View workout
12/11/13 1,037m 5:07.0 2:28.0 View workout
04/11/13 1,516m 7:32.0 2:29.0 View workout
03/21/13 1,134m 5:27.0 2:24.1 View workout
03/15/13 7,854m 35:00.0 2:13.6 View workout
03/14/13 7,811m 35:00.0 2:14.4 View workout
03/12/13 2,000m 8:59.0 2:14.7 View workout
03/12/13 857m 4:00.0 2:20.0 View workout
03/12/13 862m 4:00.0 2:19.2 View workout
12/22/02 3,500m 17:14.0 2:27.7 View workout
12/22/02 10,000m 44:20.0 2:13.0

air closed

 View workout
12/21/02 2,070m 9:00.0 2:10.4 View workout
12/20/02 2,500m 11:24.0 2:16.8 View workout