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Log

Date Workout Score Ave Comments Action
12/20/02 16:08.0 3,500m 2:18.2 View workout
12/18/02 11:37.0 2,500m 2:19.4 View workout
12/18/02 1:44.1 500m 1:44.1 View workout
12/18/02 5:00.0 1,000m 2:30.0 View workout
12/18/02 45:00.0 10,540m 2:08.0

45 min. row

 View workout
12/16/02 4:45.0 1,000m 2:22.5 View workout
12/16/02 32:26.0 7,500m 2:09.7 View workout
12/14/02 11:40.0 2,500m 2:20.0

Cool down

 View workout
12/14/02 31:29.5 7,500m 2:05.9

Working hard

 View workout
12/13/02 2:20.0 417m 2:47.8 View workout
12/13/02 1:00:00.0 13,583m 2:12.5

60 Min. row

 View workout
12/12/02 10:00.0 2,000m 2:30.0 View workout
12/11/02 4:15.0 850m 2:30.0 View workout
12/11/02 45:00.0 10,153m 2:12.9

45 Minute Row

 View workout
12/10/02 45:00.0 10,502m 2:08.5

45 Minute Row

 View workout
12/10/02 7:14.0 1,498m 2:24.8 View workout
12/09/02 3:24.0 700m 2:25.7 View workout
12/09/02 11:27.0 2,500m 2:17.4 View workout
12/09/02 31:45.9 7,500m 2:07.0

Best time for 7500 meters

 View workout
12/08/02 9:36.0 2,000m 2:24.0 View workout
12/08/02 33:03.0 7,500m 2:12.2 View workout
12/07/02 11:37.0 2,500m 2:19.4 View workout
12/07/02 1:20.0 272m 2:27.0 View workout
12/07/02 32:52.0 7,500m 2:11.4 View workout
12/06/02 12:35.0 2,700m 2:19.8

Cool down
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